A cartoon girl with a headband peeking over a edge, with only her eyes, eyebrows, and hands visible.

I’m the Good Karen

How to Keep Your Name and Lose the Meme

A fun field guide for all the Good Karens (and the people who love them)

You’re not the meme. You’re the plot twist.

Book titled 'I'm the Good Karen' on a wooden table next to a potted plant.
  • Real-life stories from airports, holidays, group chats, and customer service lines

  • Calm, kind comebacks and scripts for everyday “Karen” moments

  • The good Karen Toolkit: logs, checklists, evidence file, affirmation, and more!

What’s inside?

⋆Buy on Amazon ⋆

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⋆Buy on Amazon ⋆ *

Hi, I’m Karen.

A woman with shoulder-length hair taking a selfie, smiling slightly, wearing a necklace and hoop earrings, in black and white.

And no, not that kind of Karen.

After years of hearing “Uh-oh… you’re a Karen?” every time I introduced myself, I wrote the survival guide for the rest of us—the Good Karens.

About the Author

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